Are you looking to gain an edge for your upcoming competition season?

Join our Teen Strength and Conditioning Program!

Coach Ty working with Drew and Owen to improve their gymnastics capacity last summer. Ty is our Director of Youth Training and Empowerment. He has over 10 years of competitive training experience. He is USAW L1 Certified and a CrossFit L1 Trainer. He has also developed and worked with multiple nationally ranked youth athletes in the sport of weightlifting.

Coach Ty working with Drew and Owen to improve their gymnastics capacity last summer. Ty is our Director of Youth Training and Empowerment. He has over 10 years of competitive training experience. He is USAW L1 Certified and a CrossFit L1 Trainer. He has also developed and worked with multiple nationally ranked youth athletes in the sport of weightlifting.

$49/month.

Sundays 2p-3p

Starting June 2nd

Sessions will be held at Packerland CrossFit in a competitive and fun group training environment.

This group will focus on increasing:
- speed
- strength
- endurance
- coordination
- balance
- agility 
- positive mindset 

Enter your information below to sign up!

Teens Name *
Teens Name